Solving the Procrastination Puzzle by Timothy A. Pychyl

Solving the Procrastination Puzzle

A Concise Guide to Strategies for Change

by Timothy A. Pychyl

Penguin, 2013, ISBN 9780399168123, black and white illustrations in text, paperback

Very Good Condition, minor edge and shelf wear, a little rubbing and bumping to edges, corners and covers, no inscriptions, uncreased spine (see photographs)

“Why do we sabotage our own best intentions?  How can we eliminate procrastination from our lives for good?  Based on current psychological research and supplemented with clear strategies for change, this concise guide will help you finally break free from self-destructive ideas and habits, and move into freedom and accomplishment.”