The Complete Illustrated Book of Yoga by Swami Vishnudevananda

The Complete Illustrated Book of Yoga

by Swami Vishnudevananda

Pocket Books, 1972, ISBN 0671822462, black and white photographs and illustrations, paperback

Good Condition, some edge and shelf wear, some rubbing, bumping, chipping and small tears to edges and corners, sunned spine, small tears to spine, store sticker inside front cover (see photographs)

"All the essential knowledge of the mental science of Yoga is contained in this complete illustrated handbook: asanas (postures), breathing exercises, concentration, meditation, diet and philosophy.
Swami Vishnudevananda, outstanding and accredited world authority and teacher of Hatha and Raja Yoga, explains and instructs, in the most clear and direct language of words and pictures, the means to the conquest of old age, disease and death through the development and understanding of timeless Yogic wisdom."