The Way Of Yoga by Cheryl Isaacson

The Way Of Yoga

by Cheryl Isaacson

Element, HarperCollins, 2003, ISBN 0007156006, line drawings, paperback

Very Good Condition, a little edge and shelf wear, a little rubbing to edges and corners, no inscriptions, uncreased spine (see photographs)

“This comprehensive introductory guide explains how yoga can improve both the body and the mind.  Many people in the West now benefit from the physical practice of yoga, but this is only one aspect of the integrated way of life that yoga provides.  This book looks at the history of the practice of yoga, and shows how yoga thought and action can be incorporated into daily life.”